Ever wondered what those small white discs on people's arms are? Discover how Continuous Glucose Monitors (CGMs) have evolved from medical devices for diabetes management to powerful tools anyone can use to optimize their health. Learn how these wearable sensors provide real-time feedback on how your body responds to food, sleep, and stress—potentially helping you prevent metabolic issues years before they develop. From Star Trek-like technology to everyday wellness tools, CGMs are transforming how we understand our bodies. Read a sneak peek from Karen Kennedy's upcoming book "Hack Your Blood Sugar" and find out if a CGM might be right for you.

What you may not know is that for many, prediabetes isn't pre-anything. It's a sign that your metabolic health has already been diminishing for years and your risk for other chronic diseases has been rising unchecked for decades.

The new Dexcom Stelo continuous glucose monitor (CGM) is great, but you will need to connect it with Dexcom Clarity if you want to:

• See data below 70mg/dl

• See old data

• See your logged notes

• Share your data with someone else

• Create reports

We’re here to help you make the connection and support you if you’re a user or a health care provider supporting this technology.

Discover how to access affordable continuous glucose monitors (CGMs) without a prescription. Learn about the best over-the-counter options to improve your blood sugar control today.