
Sneak Peek: Hack Your Blood Sugar, The Book
What you may not know is that for many, prediabetes isn't pre-anything. It's a sign that your metabolic health has already been diminishing for years and your risk for other chronic diseases has been rising unchecked for decades.


Using Dexcom Clarity with Stelo CGM
The new Dexcom Stelo continuous glucose monitor (CGM) is great, but you will need to connect it with Dexcom Clarity if you want to:
See data below 70mg/dl
See old data
See your logged notes
Share your data with someone else
Create reports
We’re here to help you make the connection and support you if you’re a user or a health care provider supporting this technology.

How to Get Affordable Continuous Glucose Monitors (CGMs) Without a Prescription
Discover how to access affordable continuous glucose monitors (CGMs) without a prescription. Learn about the best over-the-counter options to improve your blood sugar control today.

Preparing Healthy Breakfasts and Lunches for School: A Guide for Parents
Discover practical tips for preparing healthy breakfasts and lunches that stabilize blood sugar, boost learning, and promote long-term health for your kids this school year.

Master Your Blood Sugar: Top 3 Hacks to Transform Your Health
Learn my top 3 hacks for stabilizing blood sugar to enhance health, sleep quality, and daily energy. Explore simple, impactful changes