Episode 10: Nourishing Recovery: Exploring the Intersection of Nutrition, Mental Health, and Addiction with Dr. David Wiss.
Curious about the intersection of nutrition and mental health? Learn from Dr. David Wiss as he unpacks the complexities of recovery and diet culture. Dr. Wiss shares insights on how nutrition influences recovery from eating disorders and substance abuse, the impact of ultra-processed foods on addictive behaviors, and the connection between blood sugar regulation and mental health. Plus, discover his Wise Mind Nutrition app, designed to support mental health through nutrition.
You can find David at: nutritioninrecovery.com
Grab David’s FREE 5 Ways to Use Nutrition to Improve Your Mental Health
Get the Wise Mind Nutrition app: wisemindnutrition.com/download