Rates
Initial appointment
Initial appointments last 60-75 minutes and are conducted over Telehealth. Prior to meeting, I’ll ask you to complete a detailed intake form, 3-day food/symptom journal and possibly share recent labs. I’ll take time to review your information PRIOR to our visit and you’ll receive an initial assessment and recommendations. $250
Follow-up appointmets
60 minute appointments $175
30-minute appointments $90
These will cover lab reviews, meal planning, creating custom protocols/plans, coaching and more. These are conducted over Telehealth or the phone.
Packages
Packages are customized to suit your needs. 3-4 month packages bundle the number of sessions needed and then discounted 20%. Wrap-around services are thrown in like my online classes, access to group coaching calls, and unlimited messaging between appointments. Prices vary according to the services. Some people really benefit from paying for the services up front, but it’s not a good fit for everyone.
Group coaching calls
Memberships can be $127/month
Single group calls can be purchased for $45
Each month is a new topic. But calls are generally used for Q&A, meal planning, support and accountability. Calls generally occur Tuesday 3pm PT, Thursdays 7pm PT and Saturdays 10am PT.