Do adaptogens really work? Is mushroom coffee good for you? We break down the use of adaptogens in this first article in a series to help you beat stress.

Join Nutritionist Karen Kennedy and a panel of experts for this virtual summit that will help you identify the weight loss obstacles that have been keeping you tired, stuck, and not losing weight.

What products does a functional nutritionist love and put on her wish list? These are the things I use every day and love giving to others as gifts when I know the recipient has health in mind.