LUNCH TIME!
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Hi! My name is Karen Kennedy and I'm a certified nutritionist trained in integrative and functional nutrition. I help people to focus on their gains instead of their losses.
I also know what a chore packing healthy lunches can be!!! I want to support you in this important, but often thankless job.
In addition to working with me one-on-one, people can work with me in my groups or my online classes to build up their wellness tool-box and nutrition knowledge.
More of My Offerings
Nutrition 101 - Metabolic Reset
The WHY behind eating well for optimal health in a 4-week online class.
Just Breathe
A 2-week video course of breath work instruction and practice.
Circadian Reset
An e-book tutorial with videos on proven methods for resetting your internal clock and sleeping better.
Schedule a free 30 minute consultation with me today, and I will point you in the right direction.
Whole body health is a personal matter.
We’re here because real food matters to both of us, and I want to share that connection with you. We can talk today, meet next week or stay in touch over the years.
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