Episode 19: Over-the-Counter CGMs Compared: Stelo vs. Lingo

Written By Karen Kennedy MS, CN, IFNCP

Description: In this episode, I sit down with prediabetes expert Julene Montgomery to explore the pros and cons of the two new over-the-counter continuous glucose monitors (CGMs): the Stelo by Dexcom and the Lingo by Abbott. Together, we break down the differences in price, data management, user interface, and data-sharing capabilities, so you can decide which CGM best fits your needs. Whether you’re looking for ease of use, advanced features, or budget-friendly options, this episode has the insights you need to make an informed decision.

Don’t miss this comprehensive guide to navigating the world of OTC CGMs!

Julene Montgomery is a holistic nutrition coach specializing in helping people with prediabetes. She is the founder of SugarDropRx masterclass and you can learn more about her over at her website.

Want to get some professional input on your CGM data? Book a 1:1 appointment with Karen to go over your CGM data, get an assessent, and advice on the best strategies.

Karen Kennedy MS, CN, IFNCP

Karen is a certified nutritionist in Washington State who is board certified in integrative and functional nutrition. She specializes in metabolic health and helping people “hack” their blood sugar using continuous glucose monitors.

https://www.realfood-matters.net/
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Episode 18: Why does coffee spike my blood sugar?