Episode 2 - Unveiling the Power of Continuous Glucose Monitors

Written By Karen Kennedy MS, CN, IFNCP

In Episode 2, we dive into the game-changing world of continuous glucose monitors (CGMs). Join us as we explore how these innovative devices, no larger than a nickel, provide real-time insights into blood sugar levels, revolutionizing the way we understand and manage glucose dynamics.

Discover how CGMs offer immediate feedback on dietary choices, uncover overnight trends, and empower users to make informed decisions about their health. We debunk common myths surrounding CGMs, highlighting their affordability and accessibility.

Learn how CGMs serve as invaluable tools for short-term use, offering a comprehensive snapshot of individual responses to interventions. Whether you're navigating blood sugar management solo or seeking professional guidance, CGMs provide the insights you need to optimize your health.

Download your free guide to using continuous glucose monitors HERE:

Karen Kennedy MS, CN, IFNCP

Karen is a certified nutritionist in Washington State who is board certified in integrative and functional nutrition. She specializes in metabolic health and helping people “hack” their blood sugar using continuous glucose monitors.

https://www.realfood-matters.net/
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